Water | 64.87g |
Energy | 214.0kcal |
Energy | 895.0kJ |
Protein | 19.92g |
Total lipid (fat) | 14.28g |
Ash | 0.97g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 25.0mg |
Iron, Fe | 1.46mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 181.0mg |
Potassium, K | 309.0mg |
Sodium, Na | 51.0mg |
Zinc, Zn | 3.57mg |
Copper, Cu | 0.066mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 21.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.053mg |
Riboflavin | 0.084mg |
Niacin | 6.425mg |
Pantothenic acid | 0.582mg |
Vitamin B-6 | 0.536mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 83.2mg |
Betaine | 12.2mg |
Vitamin B-12 | 1.11??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.37mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 5.763g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.046g |
12:0 | 0.031g |
14:0 | 0.452g |
16:0 | 3.47g |
18:0 | 1.765g |
Fatty acids, total monounsaturated | 6.115g |
16:1 undifferentiated | 0.696g |
18:1 undifferentiated | 5.398g |
20:1 | 0.02g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.543g |
18:2 undifferentiated | 0.35g |
18:3 undifferentiated | 0.171g |
18:4 | 0.0g |
20:4 undifferentiated | 0.023g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 78.0mg |
Tryptophan | 0.127g |
Threonine | 0.774g |
Isoleucine | 0.881g |
Leucine | 1.541g |
Lysine | 1.637g |
Methionine | 0.504g |
Cystine | 0.25g |
Phenylalanine | 0.765g |
Tyrosine | 0.617g |
Valine | 0.961g |
Arginine | 1.253g |
Histidine | 0.618g |
Alanine | 1.178g |
Aspartic acid | 1.764g |
Glutamic acid | 2.908g |
Glycine | 1.179g |
Proline | 0.923g |
Serine | 0.763g |
Hydroxyproline | 0.203g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |